At some point, you’ve probably seen a neurologist. Maybe they were the first specialist called to evaluate you in the emergency room. Maybe your family doctor referred you to one. Maybe you sought one out…
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It’s about 2 months past my birthday, and I feel like much of the progress I had made in the handful of months preceding that milestone has slowly become undone. 2018 had ended so well.…
Hello again! It’s been two months since I last blogged – a far greater stretch of time than I had ever wanted to let pass between posts, but at least I didn’t let things slide…
When I returned to blogging at the end of February this year (two months ago), I knew I wanted to give it a better shot than I did last year. So I made a mental…
I thought my mental state was climbing upwards the past month. Until last week. Last week, anxiety revisited me and culminated in a full-blown panic attack that resulted in me pulling over on the side…
Everyone knows that exercise is good for you. But does it feel good? The answer is supposed to be yes. Upon experiencing the physical stress of working out, your brain releases neurochemicals (eg. endorphins) that…