Here’s What Happened When I Tried Yoga

Introduction Yoga: one of those trendy fitness phenomena that doesn’t seem to be going away. That was all I really associated with the word “yoga” prior to the past few months. I had some brushes…

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I live for the sun.

I’m not sure I could ever overestimate the positive effect of just stepping out the door, looking up at a bright blue sky, and soaking in the rays of the sun. Today I did outdoor…